Keynotes
Emily speaks to the women rewriting the rules—starting with their own biology.
Title
She helps founders, executives, and teams trade burnout for rhythm, hustle culture for hormonal clarity, and outdated leadership models for something actually sustainable. Her keynotes blend science, storytelling, and straight-up strategy—because thriving women change everything.
CYCLE-LED
LEADERSHIP
Redefine leadership through the lens of the menstrual cycle. Emily unpacks how hormonal phases influence energy, communication, and decision-making—and shows high-achieving women how to sync with their cycle instead of pushing against it. Expect science, strategy, and a whole new standard for sustainable success.
HoRmONES OVER HUSTLE CULTURE
In a world that glorifies burnout, this keynote invites a radical return to rhythm. Emily explores how hormone literacy can shift everything from productivity to purpose—without sacrificing ambition. Perfect for teams and leaders ready to trade pressure for power, and hustle for health.
ADDITIONAL / SPEAKING TOPICS
Burnout Isn’t a Mindset Problem—It’s a Hormonal One
The Menstrual Advantage in Business
Cycle Syncing for Teams
WHAT SHE’S KNOWN FOR
SCIENCE with SOUL.
KEYNOTES with ACTUAL TAKEAWAYS.
NO FEAR TACTICS. ZERO FLUFF.
STORYTELLING that HITS HOME.
REAL TALK that STICKS.
ONE-LINERS YOU’LL QUOTE FOR WEEKS.
AUDIENCES LEAVING with NEW LANGUAGE for OLD PATTERNS.
"OMG, WHY ISN’T EVERYONE
TEACHING THIS?"
Instagram
Hormone truths, bold lips, and behind-the-scenes
Follow Along
TikTok
Cycle syncing, spicy thoughts, and the occasional PSL-fueled rant.
Let's Get Casual
LinkedIn
Keynotes, leadership takes, and why burnout isn’t your fault.
Connect with Me