For business owners who lead with clarity, not cortisol.
Or are you just running on someone else’s rhythm?
Take this 2-minute quiz to find out what your body’s really telling you—
and how to stop spiraling and start syncing.
Take The Quiz
A rhythm-first approach to leadership, visibility, and burnout recovery.
I work with women who do it all—build businesses, lead teams, care for everyone else—and still wonder why they feel burned out, anxious, or stuck.
Spoiler: it’s not a mindset problem. It’s a hormone problem. And that means it’s solvable.
These resources are here to help you sync your business (and your life) with your biology—because the key to sustainable success isn’t more discipline. It’s more rhythm.
I’m so glad you’re here.
Cycle whisperer. Bold lip lover. Earring maximalist. PSL lover. Pro pumpkin carver. Emotionally literate mom of two.
Emily unpacks the radical idea that monthly hormone changes aren't just personal—they are a professional leadership strategy.
Whether you’re hosting a wellness summit, leadership retreat, or corporate event, Emily brings hormone-literate wisdom and a magnetic stage presence that leaves audiences rethinking what it means to lead like a woman.
Instagram
Hormone truths, bold lips, and behind-the-scenes
Follow Along
TikTok
Cycle syncing, spicy thoughts, and the occasional PSL-fueled rant.
Let's Get Casual
LinkedIn
Keynotes, leadership takes, and why burnout isn’t your fault.
Connect with Me