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MENSTRUAL INTELLIGENCE for BUSINESS OWNERS

A rhythm-first approach to leadership, visibility, and burnout recovery

What's Inside

The four phases of your cycle and how they shape your work

What tasks feel most aligned in each phase

Why syncing isn’t soft—it’s strategic

Hormone truths, bold lips, and behind-the-scenes

Follow Along

Cycle syncing, spicy thoughts, and the occasional PSL-fueled rant.

Let's Get Casual

Keynotes, leadership takes, and why burnout isn’t your fault.

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