Or are you just running on someone else’s rhythm?
Take this 2-minute quiz to find out what your body’s really telling you—
and how to stop spiraling and start syncing.
Take The Quiz
A clear result showing what’s actually driving your burnout
Cycle-aligned tips tailored to your body’s real rhythm
Your first step toward embodied leadership (no more guessing, spiraling, or over-scheduling)
I created this quiz because I spent years overriding my own rhythm—until I burned out completely. What brought me back wasn’t more discipline. It was menstrual intelligence, nervous system literacy, and a radically different definition of leadership.
Now I teach women how to lead with hormonal intelligence, emotional clarity, and unapologetic rhythm.
Whether you’re deep in burnout or just craving a more aligned way to work, this quiz is a place to start.
Let’s find your rhythm →
I help ambitious women become embodied leaders by syncing their business and life with their biology.
Your burnout doesn’t mean you’re broken.
It means your body is asking for a different way to lead.
This quiz will help you figure out what’s really going on—and give you the tools to begin working with your cycle instead of against it.
Take The Quiz
If you’re ready to stop spiraling and start syncing...
Instagram
Hormone truths, bold lips, and behind-the-scenes
Follow Along
TikTok
Cycle syncing, spicy thoughts, and the occasional PSL-fueled rant.
Let's Get Casual
LinkedIn
Keynotes, leadership takes, and why burnout isn’t your fault.
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